Over the last month, I went on my first ever “diet”, and it wasn’t easy. It wasn’t as hard as going through cancer, but for a guy who has always been able to eat whatever I want, it was. My wife
When my wife first suggested it – I was a little shocked. “You’re going to do what?” “A coffee enema.” Pause. “And, I’d like you to do it with me.” Awkward pause. Oh, the adventures of married life! Ever since
Thirteen years ago, I was in the midst of reorganizing my financial life after accumulating a boat-load of debt and coming to terms with the terrible financial decisions that had put me in that position. It wasn’t a great time
As I found out, sometimes feeling better doesn’t take a whole lot of effort or money. For me, just changing my diet was one of the best things I’ve done and helped improve my health tremendously. I’ve been thinking about
At work the other day we were notified that our medical insurance rates would be going up another 5% next year. While I was a bit disappointed at the increase, I don’t think this is all that bad considering the
I have to admit – I hesitated in writing this post for awhile. We aren’t exactly a health blog here. Or, are we Three Thrifty Doctors. But after some deliberation and consternation (without constipation mind you), I figured if I
“Do not worry; eat three square meals a day; exercise; go slow and easy. Maybe there are other things your special case requires to make you happy; but these, I reckon, will give you a good lift!” – Abraham Lincoln
Two weeks ago – my wife and I did a liver and gallbladder cleanse together. It was my first experience with a cleanse of this kind and her fourth. Let me just say – it was not easy. If you