Over the last month, I went on my first ever “diet”, and it wasn’t easy. It wasn’t as hard as going through cancer, but for a guy who has always been able to eat whatever I want, it was. My wife challenged me to join her on this journey to help reduce her inflammation, and I …
Tag: health
The Health Benefits of an Affordable Coffee Enema
When my wife first suggested it – I was a little shocked. “You’re going to do what?” “A coffee enema.” Pause. “And, I’d like you to do it with me.” Awkward pause. Oh, the adventures of married life! Ever since my wife began her journey to better health (she deals with chronic pain), she’s seen …
Why I Purchased Life Insurance
Thirteen years ago, I was in the midst of reorganizing my financial life after accumulating a boat-load of debt and coming to terms with the terrible financial decisions that had put me in that position. It wasn’t a great time in my life – but it was probably one of the most important moments in …
Thrifty Things You Can Do to Feel Better
As I found out, sometimes feeling better doesn’t take a whole lot of effort or money. For me, just changing my diet was one of the best things I’ve done and helped improve my health tremendously. I’ve been thinking about other – sometimes overlooked – little things we can do to make our lives healthier and better. …
A Couple Websites That May Help You Lower Your Medical Bills
At work the other day we were notified that our medical insurance rates would be going up another 5% next year. While I was a bit disappointed at the increase, I don’t think this is all that bad considering the climate and direction of healthcare costs. [poll id=”11″]
How I Got Rid of Constipation, Acne, Belly Fat and Lowered My Depression Symptoms Without Paying a Doctor or Taking Meds
I have to admit – I hesitated in writing this post for awhile. We aren’t exactly a health blog here. Or, are we Three Thrifty Doctors. But after some deliberation and consternation (without constipation mind you), I figured if I could inspire or help someone else out with this post – so be it and …
7 Natural Ways to Deal with Depression
“Do not worry; eat three square meals a day; exercise; go slow and easy. Maybe there are other things your special case requires to make you happy; but these, I reckon, will give you a good lift!” – Abraham Lincoln Like many, I have always had a natural affinity towards Abe Lincoln. As 16th President …
The $10 Liver and Gallbladder Cleanse
Two weeks ago – my wife and I did a liver and gallbladder cleanse together. It was my first experience with a cleanse of this kind and her fourth. Let me just say – it was not easy. If you are looking to do a inexpensive liver and gallbladder cleanse – here are some of …