6 Tips To Stay On Track With New Years Resolutions

2018 in sparkler text

Earlier this week I heard on the radio that 50% of people will have given up on their New Years Resolution in 3 weeks. It's hard to believe that we start out the fresh New Year with great intentions, but fail to follow through. A lot of times we really need to follow through on some specific goals during a particular year, because failing to change could severely affect our families. This could anything from paying off a credit card, to losing 30 pounds (decreasing health/heart attack), or to making quality time with your children a priority.

In 1999 I met with a financial advisor right after I got out of college to discuss investing in some tech stocks. To start out our meeting he didn't ask me your normal broker questions. Instead, he hit me with “What are your life goals? What do you want your life to look like at 85?” Wow…hit me like a ton of bricks. I really didn't have an answer. He suggested that I write out goals from 22 to 85 (in 5-year increments), then make New Year's resolutions that help get you towards the next 5-year goal. Brilliant!!!!

Over that past 14 years, I've used this model to write out my New Years resolutions and it's helped to keep me focused yearly on what I'm trying to accomplish long term. Needless to say, it doesn't go without saying that I haven't incurred my fair share of bumps. Along the way here a few tips and tricks that have helped me stay motivated and focus on accomplishing my goals/resolutions that might help you too.

stay on track with resolutions

Make Your Resolutions Visible Daily

Do you have a credit card bill that is on your resolution list? Do you cringe every time you see it arrive in the mail, and hide it? Confront it and don't be ashamed of your debt! Post your resolution on your fridge or next to your tv. Find a place where you will walk past it daily and remind yourself of the commitment you made on January 1st. Having this daily reminder will help you stay on track with what is a priority in your life (long-term). This visible reminder may be a good help for your kids to know what you are trying to accomplish with your family's finances.


Do you have a good friend that you can trust to hold you accountable? Someone that you could trust with a resolution secret no matter how ashamed of it you are? Is there an $18,000 doctor bill hanging over your family's head that no one knows about? Find someone that will be truthful and tough with you on your goals, and will help keep you focused. You'll be glad you did come December 31st!

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Did your New Years resolution sound something like this? “I'd like to lose weight.” or “I'd like to reduce my debt.” Don't use generalities to make goals. Make goals that you can measure and are reasonably obtainable. If you want to lose weight, then how much? Try out…”I will lose 30 pounds by May 15th” or “I'll lose 15 pounds by March 15th and the remaining 15 pounds by May 31st” or “I'll pay off $1,426 on my Sear Credit Card by June 10th.”

Don't Get Discouraged If You Give Upi-didnt-make-it-to-the-gym-today-5-years-in-a-row (for a short time)

More than likely you'll have a day/week of weakness and you'll feel like giving up. DON'T! Press on! Don't give up if you go on a spending spree with a new credit card or total fall off your New Years resolution rocker. You don't need a new year to start again on your resolution. Remember everyone has moments of weakness, and small road bumps are to be expected.

Write Out Your Motivation

Why do you have a resolution? Most likely because you want to get to a better place. Whether it be financially, physically, emotionally, or spirituality you envision yourself in a better place one year from now. What does that look like? What does that smell like? Write out what is motivating you toward accomplishing this goal. For instance, “I will be debt free by October 1st, so I can feel free from all my creditor's bondage” or “I'll lose 15 pounds so I can fit into my skinny pair of jeans again this fall.”

cookie dough blizzard Reward Yourself

When you accomplish your goal then give yourself a treat. If you just completed your first marathon, then order up a large cookie dough Blizzard from Dairy Queen. Or have you reached that sacred $100,000 mark with your 401k? Why not take out your wife to celebrate your diligence in saving! New Year's resolutions don't have to be all sacrifices but also can be a time to relish in your accomplishments!

As we finish out a week of this new year remember to stay focused on your goals this year, and have fun along the way. You'll be much happier you did come December 31st!

What helps you stay motivated and focused on accomplishing your New Years resolutions?

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  1. Great article, thanks for making it easy to understand.

    I have been doing research as I still need help. I came across a company than said they can help with debt relief

    Have you heard of them? If not are there any that you can recommend?

    • We generally do not recommend debt-relief programs as this is something that most people can do themselves (w/o having to pay a 3rd party). Unless your situation is dire, we recommend contacting your creditors to make things right / negotiate better rates.

  2. Love these! My goals this year are tricky. I picked goals that are admittedly hard to measure, like prioritizing happiness and self-care. I do find myself working towards these goals, though. I keep them top of mind in every situation, asking myself, “Is this making me and the others around me happy?”

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